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Morning Makeover Workbook -  Introduction

Introduction

Morning Makeover Mediation 

🥇 Day 1: Welcome to the Morning Makeover Challenge

🥈 Day 2: Waking Up Without the Snooze Button

🥉 Day 3: Training Your Brain to Get Up with Purpose

🏆 Day 4: Protecting Your First Thoughts

✨ Day 5: Morning Prayer, Affirmations, or Meditation

🌱 Day 6: Building a Gratitude Habit

🏃 Day 7: Movement = Morning Energy

Week 1: Building the Foundation

Morning Makeover Mediation

🧘 Day 8: Creating Your 5-Minute Movement Ritual

🎯 Day 9: Energy Creates Clarity

📝 Day 10: Setting a Daily Intention

✅ Day 11: 3 Goals, Not 30 Tasks

📈 Day 12: How to Prioritize Powerfully

📚 Day 13: Fueling Growth Through Learning

🧹 Day 14: Protecting Your Morning Mental Diet

Week 2: Building the Momentum

👤 Day 15: From Habit to Identity

🛠️ Day 16: Handling the Hard Mornings

🔒 Day 17: Protecting the First Hour

💥 Day 18: Expanding Your Energy Capacity

🎉 Day 19: Celebrating Small Wins

🧩 Day 20: Designing Your Custom Morning Blueprint

🎓 Day 21: Graduation Day

Week 3: Locking in the Lifestyle

Final Reflection Video Lesson

Morning Makeover Blueprint

Final Reflection Workbook

Conclusion

<blockquote>Welcome to the Morning Makeover: 21 Days to Purpose, Power &amp; Prosperity!How you start your morning shapes your entire day—and over time, your entire destiny. This transformational 21-day challenge, guided by Dr. Melissa, helps you break free from chaotic mornings and step into intentional, energized living.Throughout the program, you’ll master the 5 Power Habits of a Millionaire Morning:<ul><li>Wake up intentionally (no snooze, no hesitation)</li><li>Center your mind (gratitude, prayer, or meditation)</li><li>Move your body (generate energy in the first 30 minutes)</li><li>Set your daily focus (3 top priorities)</li><li>Fuel your growth (read, learn, expand)</li></ul>Inside this course, you'll receive:<ul><li>A downloadable 21-Day Workbook to anchor your journey</li><li>3 powerful guided meditation audios for each week</li><li>Daily action steps and teachings</li><li>Reflection exercises to track your progress</li><li>Celebration on your Graduation Day!</li></ul>This isn’t just about mornings. It’s about building a life by design, not by default.Let's rise together—one morning at a time!</blockquote>

Transform your mornings—and your life—in just 21 days! In the Morning Makeover Challenge, you'll master 5 millionaire morning habits that will energize your body, focus your mind, and fuel your growth. Get ready to wake up with purpose, move with power, a

Millionaire Morning Routine

Purpose Profitess

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Millionaire Morning Routine

Dr. Melissa Bedford

Course Details

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